Short answer: One serving is one gummy, taken once a day from a 30-count bottle — no capsules, no powders, no complicated dosing schedule.
Why a gummy format specifically was chosen
For men who dislike swallowing pills, the gummy format offers a low-friction way to stay consistent with a daily routine — a direct, practical reason behind this format choice.
A genuine reviewer account matching this format advantage
James R.'s account directly reflects this stated, practical benefit — the gummy format makes it easy to stay consistent, in his own words.
💡 Worth knowing: each gummy also contains a small amount of added sugar as part of the gummy base — a direct, honest disclosure worth knowing.